The first step in this process may be treatment of psychological suffering. Do you experience fear, anxiety, poor appetite, inability to sleep or make decisions? Is there something from your past that just won’t stop nagging you? Is it ever difficult to get started in the morning? Is your marriage in trouble? Do you feel inadequate or that you have failed yourself or others? Do you ever feel trapped or alone and misunderstood? Is your job a constant stress? Does anger interfere at home or work? Do you wish it were easier to just say “no”?
When you examine your inner landscape in a supportive psychotherapeutic experience, you will begin to understand the emotional influences that may be preventing you from having a fulfilled life. I need to provide that space for you by empathic listening and acceptance. Your insights will help you gain an expanded perspective on yourself and build an emotional well-being and resilience to help you navigate the environments that can make life difficult. My goal is to help you know why you get out of bed in the morning and to make the best life you can with the values you choose.
CR&P is an approach to psychotherapy in which we use the psychology of memory to help explore and reflect. Sometimes people get stuck in the past and are burdened with such emotions as regret, grief, or unfulfilled dreams. Emotions we attribute to the past may sometimes arise from the way we are feeling in the present. It is also true that some memories may have vanished permanently, or perhaps we are motivated by memories that are inaccurate. And yet, our past provides us with a general sense of who we are, and guides us as we imagine the future. Character evolves, but we can be part of that evolution by coming to terms with the past and paying mindful attention to our present purposes. Creative Reminiscence will help us recall the past in a way that creates a better present and future.
When you examine your inner landscape in a supportive psychotherapeutic experience, you will begin to understand the emotional influences that may be preventing you from having a fulfilled life. I need to provide that space for you by empathic listening and acceptance. Your insights will help you gain an expanded perspective on yourself and build an emotional well-being and resilience to help you navigate the environments that can make life difficult. My goal is to help you know why you get out of bed in the morning and to make the best life you can with the values you choose.
CR&P is an approach to psychotherapy in which we use the psychology of memory to help explore and reflect. Sometimes people get stuck in the past and are burdened with such emotions as regret, grief, or unfulfilled dreams. Emotions we attribute to the past may sometimes arise from the way we are feeling in the present. It is also true that some memories may have vanished permanently, or perhaps we are motivated by memories that are inaccurate. And yet, our past provides us with a general sense of who we are, and guides us as we imagine the future. Character evolves, but we can be part of that evolution by coming to terms with the past and paying mindful attention to our present purposes. Creative Reminiscence will help us recall the past in a way that creates a better present and future.