In addition to the treatment of distress, Creative Reminiscence & Psychotherapy is dedicated to the prevention of psychological suffering.  In a series of 45-minute psychotherapy sessions, you will explore patterns that have been self-defeating, as well as those that have been beneficial. Through reflection, you will come to recognize your unique strengths. The emphasis is on well being, creativity, and happiness rather than merely helping people survive. This reorientation of psychotherapy fosters strengths rather than weaknesses. Learn to flourish and be creative. Familiarity with your talents and skills will improve relationships with

Self—learn to be at ease with yourself

Work—feel passionate about what you do

Relationships—experience happiness with family and friends.